Monday, March 11, 2019

Try these 6 amazing home remedies if you have white spots on your teeth:

1. Brushing your teeth:

 Brushing your teeth is the most important oral hygiene tip. Brush you twice daily and make sure to brush your teeth on different surfaces. You need to brush your teeth after eating some sweet. Also, you can use a fluoride rees to keep your teeth clean. For those who wear bracelets, normal brushing can be difficult, so you can use special teeth brush as well as floss which will help you brush and flush more easily through the brush.

2. Avoid acidic foods:

Diet to eat many acidic foods can be a common cause of white stains. Acidic foods and drinks can wear cinnamon on your teeth. This outer layer of enamel protects your tooth from damage and if the outer layer is defeated or removed it can cause white breathing and other verbal problems.


3. Oil pulling:

For home remedies, it is best to use coconut oil. There are coconut oil bacteria and anti-fungal properties. You can take two table spoons of coconut oil and switch it around your face for about ten minutes. You can wash your face with warm water after spitting out the oil. Coconut oil contains a lot of acid that helps remove plaque and helps you to get rid of white spots on your teeth.






4. Lemon:

Lemons contain citric acid which is a great way to get rid of white spots from teeth. Take some lemon juice and add a pinch of salt. Rub this mixture into your teeth for two or three minutes and then you can rinse out with water. This mixture helps remove the white spots as well as nourish your gums and get rid of bad breath.

5. Turmeric:

 The old spice of the age is a great way to remove the stain from your teeth and it also works well for white sheets. Take some yellow powder and add salt juice to make salt. Wash your hands and slowly paste this paste on your teeth for about two minutes. Finally, wash it with water.

6. Vinegar:

 

Vinegar has acidic properties that can be the effective way to get rid of white spots on your teeth. Add some vinegar and baking soda to make a thick paste of what you have to do. It works well by using this paste while brushing your teeth. You can do it once a week for good results.

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