Wednesday, March 13, 2019

Moderate alcohol consumption may support immunity



Forgetting an apple every day to keep the doctor away - Research shows that a glass of wine can be effective. 

Those who enjoy daily tips can actually help your defense to make your body better. Recent studies have shown that moderate alcohol use can actually strengthen the immune system and may even improve the body's ability to fight infection.

In a recent study published by researchers from the University of California School of Medicine, notes show that moderate drinking flu can increase vaccine, such as Vaccines immunization immunity.

What is moderate drinking?

But before you throw away the wine cork, it's important to realize that all health benefits are associated with alcohol when it is imbibed in moderation. And moderation is usually accepted as no more than two drinks a day for women and only one day for women.

A drink means a bottle of beer, a glass of wine or a whiskey shot. However, the size of our glass should be considered - if you can fit half a bottle of your wine glass, it is safe to say that experts do not have the equivalent of a drink.


 They were vaccinated again for more than 14 months and scientists have found that their volunteer alcohol consumption is different, as in humans. So they were divided into two groups - heavy drinks and medium drinkers

At the end of the research they found that heavy drinkers showed little reaction to vaccines compared to monkeys made with sugar water. However, moderate drinkers show an increased vaccine reaction.

Cheers to the common cold

Another study found that moderate drinking can provide protection against cold, especially in smokers. Carnegie Mellon University has studied 391 adults in 1993 in the study of psychology department.

Same rules don’t apply for everyone

It’s important to note that any benefits from moderate drinking change depending on lifestyle and can change over time. 

•    Pregnant women and the unborn child 

•    Recovering alcoholics 


•    Anyone with liver disease, past or present 


•    People taking medications which interact with alcohol.


Also read:

9 ways to get more energy when you’re feeling tired

 

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